Fundamental Swing
Program
Importance
and development of specific, measurable, achievable goals Warming Up Grip, alignment,
posture, and stance Target visualization
and pre-shot routine Composition of sound
swing Sources
of power Swing
Geometrics - why the ball goes where it does Developing feel,
motion, balance, relaxation Initiation of the swing
and right side resistance Shoulder
rotation Importance of head
position Top of
the backswing Transition to the
downswing Developing
acceleration Moment of
Impact Left-side
resistance Clubhead pull to
follow-through Woods vs. Irons Tempo, tempo,
tempo Sustaining the
fundamental swing